The SH Daily Training App-Woman is a specially-crafted program designed to help women achieve their fitness goals without sacrificing the good things in life. SH stands for Supra Human, the founder of which is John Madsen, a former NFL player, consultant, high-performance individuals trainer, husband, and father. John Madsen teaches high-performance behavior and mindset for anyone who does not want to settle on mediocrity.
The SH Daily Training App-Woman will help high-achieving women achieve more. But what’s special about this app? How is it different from the thousands of other training apps promoted anywhere?
The Uniqueness of the SH Daily Training App for Women
The SH Daily Training App-Woman is unique in many ways. But the bottom line of why it is special is that it is realistic. It doesn’t just cater to people who want as many likes and validation from social media. Models on many social media platforms all look great, but they sacrifice every little thing that makes life worthwhile. They sacrifice a social life, family life, a healthy work-life balance, and more in the pursuit of getting an Instagram-worthy body. In itself, there is nothing wrong with that.
The App for Women is Practical
But if you are the kind of woman who does not like to give up spending time with friends and family to grind through 3 hours in the gym, the SH Training App is for you. If you are not the woman who’d rather spend the time not in the gym prepping rabbit-food meals, the SH Daily Training App-Woman is for you. If you don’t live for fitness alone, if fitness is a means to an end to become more successful, stronger, energized, confident, and to be the best version of yourself, the SH Training App-Woman is for you. The SH Daily Training App for women does not focus on making you look good just for the sake of it. Its focus is fitness with a purpose. If you want to be fit to be healthier and do more with your life, the SH Daily Training App is for you.
How is the SH Daily App-Woman Unique?
Now let’s go over the reasons why this app is special.
The SH Daily Training App-Woman Does NOT Focus on Daily Hours in the Gym
Most training coaches and apps will encourage you to spend three to four hours each day in the gym. They will make you believe that you need to spend most of your life on the treadmill doing cardio. Your life will be all about pumping iron to make yourself look like an Instagram model. The SH Daily Training App for women does not encourage a life solely dedicated to the gym. Fitness is a means to improve all other aspects of your life, including your family, social, and work life. This belief made SH the go-to option for high-achieving individuals like CEOs and executives.
The SH Daily Training App-woman only incorporates three days of 45-minute workouts, 60 minutes max. This program will give you plenty of time to pursue time off with family and friends. There are no HIIT workouts, no boring and time-consuming cardio, no group classes, no forced personal training, and no intense exercises that will kill you. Every exercise that you will do in this program is things you love. The SH Daily Training App-woman shows you the better way to exercise regularly and get results.
The SH Daily Training App-Woman Does NOT Focus on Dieting Like a Rabbit
The most traditional and prevalent advice most personal trainers and training apps give is “Workout more, eat less.” And that advice may appear sensible, but it is never appealing (if you’re honest with yourself). The most popular fitness advice will have you work yourself to death and starve yourself to death. It is not sustainable, especially in the long run. At first, you might see some results, sure. You see yourself lose weight in the first few weeks, and then you begin to plateau. Why do you plateau? Because the body will try to conserve as much energy in the form of fat the more you starve it. The body begins to think that it won’t get enough food in the future, so it starts storing fat to survive the starvation onslaught.
Plus, dieting like a rabbit while working as a horse will leave you fatigued most of the time. If you don’t want to like this, the SH Training App-woman offers you a better choice. The SH Daily Training App for women does not force you to cut on carbs or go vegetarian against your will. However, there may be instances when you might have to limit your fat intake if it hinders your progress to the best version of yourself. The success of the SH Daily Training for women does not rely on pure discipline alone. Its foundation is on things you love and using them as tools for your improvement. What’s special with the SH Daily Training App-woman is that it works with you, not on you.
The Summary
The SH Daily Training App for women is special because it is practical and realistic. It is not for women who spend the two halves of their lives living in the gym and preparing complicated yet minimal rabbit food. It is for women who want to achieve and get more out of life by being fit and healthy. This app will let you do the things you love, such as eating more and working out less. You will train like an athlete and enjoy the process a hundred times more than the boring and punishing traditional methods. You will not be forced to eat or do anything you don’t like. Instead, the app will use your preferences as the tool to make you fitter, healthier, more confident, and feel better about yourself.
Start the SH Daily Training App-Woman today for less than $1 per day. You can contact John Madsen through the Book John page. Learn more about the unique and revolutionary way to achieve your health and fitness goals by listening to John’s Podcast here.
