I’ve helped 100’s of driven ladies at 35+ look, feel, and perform like they were 20 again…

… And guess what?

Discipline wasn’t how I fixed the problem.

In fact, nearly all of them were doing things that many so-called “experts” would say is BACKWARDS:

✅ Eat MORE…

✅ Work out LESS…

✅ Train like an athlete…

✅ Enjoy the process 100x more… 

That’s because of ambitious, driven ladies…

The ones with busy lives… who bust their butt… and who aren’t afraid to put in the work…

Should NOT:

❌ Do hours of cardio…

❌ Spend a ton of time in the gym…

❌ Eating teeny-tiny food portions like a rabbit…

Truth is, they NEED something totally different.

Something that gets RESULTS–but doesn’t drain their VALUABLE time, energy, and effort.

So, if you’ve ever wondered what it would be like to look and feel your best at any age?

Consider the health and fitness advice you’ve gathered over the years is WRONG.

I’ll happily prove there’s a much better way.

After working with hundreds of these women over the past 10 years, I can tell you that you don’t need it anymore.

Hi, I’m John Madsen…

Former NFL athlete, and physique transformation coach to driven, high-achieving women.

For the last 10 years, I’ve been helping driven women 35+ look, feel, and perform like they were 20 again.

Best of all, we do it WITHOUT cardio, endless meal prep, and the binge-restrict cycle.

That means NO more horrible advice that STEALS precious time from their family, career, and social life.

My clients workout 3 days per week for about 45 minutes. 60 max.

Most choose to have their weekends off for family and social time.

They eat MORE than any diet they’ve ever tried… and they feel great about it.

How?

By training and eating like an ATHLETE.

❌ No HIIT.

❌ No boring cardio.

❌ No group classes.

❌ No personal training.

❌ No death by burpees.

❌ No carb-cutting or going vegetarian.

Want to spin, run, take a class, do yoga, or something else?

Go for it…

But ONLY because you love it. Not because you think it’s necessary.

All they need (and do) to look and feel like they were in their 20’s?

😱Stop Following BS fitness advice From Their Fave Instagram Influencer😞

Sound confusing?  It’s not.

There’s a Better Way

Join Our Team for Less than 1$/Day And Ill Show You HowWant me to show you how?

– John Madsen

 

 

Please don’t gloss over this because I’m a man. I’ve worked with countless women who’ve been in your shoes.

When I say that I get you… I hear you.. And I acknowledge you…

I really do.

I’ve been deeply listening for years. More importantly, I’ve helped tons of women who were once skeptical…

See you on the Inside

I’ve helped 100’s of driven ladies at 35+ look, feel, and perform like they were 20 again…

… And guess what?

Discipline wasn’t how I fixed the problem.

In fact, nearly all of them were doing things that many so-called “experts” would say is BACKWARDS:

✅ Eat MORE…

✅ Work out LESS…

✅ Train like an athlete…

✅ Enjoy the process 100x more… 

That’s because of ambitious, driven ladies…

The ones with busy lives… who bust their butt… and who aren’t afraid to put in the work…
Should NOT:

❌ Do hours of cardio…

❌ Spend a ton of time in the gym…

❌ Eating teeny-tiny food portions like a rabbit…

Truth is, they NEED something totally different.

Something that gets RESULTS–but doesn’t drain their VALUABLE time, energy, and effort.

So, if you’ve ever wondered what it would be like to look and feel your best at any age?

Consider the health and fitness advice you’ve gathered over the years is WRONG.

I’ll happily prove there’s a much better way.

After working with hundreds of these women over the past 10 years, I can tell you that you don’t need it anymore.

Hi, I’m John Madsen…

Former NFL athlete, and physique transformation coach to driven, high-achieving women.

For the last 10 years, I’ve been helping driven women 35+ look, feel, and perform like they were 20 again.

Best of all, we do it WITHOUT cardio, endless meal prep, and the binge-restrict cycle.

That means NO more horrible advice that STEALS precious time from their family, career, and social life.

My clients workout 3 days per week for about 45 minutes. 60 max.

Most choose to have their weekends off for family and social time.

They eat MORE than any diet they’ve ever tried… and they feel great about it.

How?

By training and eating like an ATHLETE.

❌ No HIIT.

❌ No boring cardio.

❌ No group classes.

❌ No personal training.

❌ No death by burpees.

❌ No carb-cutting or going vegetarian.

Want to spin, run, take a class, do yoga, or something else?

Go for it…

But ONLY because you love it. Not because you think it’s necessary.

All they need (and do) to look and feel like they were in their 20’s?

😱Stop Following BS fitness advice From Their Fave Instagram Influencer😞

Sound confusing?  It’s not.

There’s a Better Way

Join Our Team for Less than 1$/Day And Ill Show You HowWant me to show you how?

– John Madsen

 

 

Please don’t gloss over this because I’m a man. I’ve worked with countless women who’ve been in your shoes.

When I say that I get you… I hear you.. And I acknowledge you…

I really do.

I’ve been deeply listening for years. More importantly, I’ve helped tons of women who were once skeptical…

See you on the Inside

AS FEATURED IN

I don’t know what slowing down will do for you.
I don’t know what lifting with intention will do for you.
I don’t know what more sleep will do for you.
I don’t know what MORE food will do for you.
I don’t know what meditation will do for you.
I don’t know what writing your goals down daily will do for you.
I don’t know what gratitude will do for you.
I don’t know what healthy boundaries will do for you.
But I know it saved my life.
I am eternally grateful.

Jen Rhodes

I have always loved fitness, sports and being active. But after having 5 kids including a set of twins in less then 9 years I got to a point that no matter what I tried I struggled with getting my body back, my confidence back. I figured I was just stuck and how I looked and felt was my new normal. After being introduced to Johns program and the Supra Human team that has all changed.  I have energy that I haven’t had in years! I can keep up with my kids and husband. I can confidently walk around in my clothes and even a swimsuit!!!”

Breezy Little

(35yrs old mom of 5)

I was curious what the program might do for my physique.
fast forward 5 months to 20 pounds lost AND 20 inches. 20 weeks of focus, intention, and a little bit of hangriness was worth it. No more pounding the asphalt in my running shoes or on a bike. My new 4 days a week of intentional weight lifting in the gym, barely breaking a sweat, and 10,000 steps a day have been a game changer. Some may see my before and after’s and think, “she’s too thin.” Well…that’s what the fat loss stage does for you if you want it to. You decide how low you want to go, so I just went all in. Check back in another 20 weeks to see how my “build” stage is going!
After being a bit of a skeptic when I began this journey, I am now 100% convinced that ANY person of ANY body type at ANY age can succeed in Supra. Follow the training plan. Meet your calorie count. Hit your macro target. Engage in the groups. It’s that simple.

Jaime Brecher

JOIN THE TEAM.
LESS THAN $1/DAY

YOU'LL GET ACCESS TO:

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YOU’LL GET ACCESS TO:

  • Highly Thought Out Monthly Training Plans Inside Our Custom App With Calendar, Video Instructions, And Progress Tracking Capabilities So You Know EXACTLY What to do, When to Do It, and How.
  • Supra Human Food Guide To Help You Fuel Your Body The Way It Was Meant To Be Fueled.
  • Support, Network, and Guidance from the Supra Human Success Team and Other Members In Our Private FB Group
  • Member Discounts For Merchandise
  • Male and Female Training Plans Available
  • Training Programs Designed With MAXIMUM Efficiency For High Performance Individuals

READY TO GO GET WHAT’S YOURS?

JOIN NOW FOR LESS THAN

$1/DAY

  • Highly Thought Out Monthly Training Plans Inside Our Custom App With Calendar, Video Instructions, And Progress Tracking Capabilities So You Know EXACTLY What to do, When to Do It, and How.
  • Supra Human Food Guide To Help You Fuel Your Body The Way It Was Meant To Be Fueled.
  • Support, Network, and Guidance from the Supra Human Success Team and Other Members In Our Private FB Group
  • Member Discounts For Merchandise
  • Male and Female Training Plans Available
  • Training Programs Designed With MAXIMUM Efficiency For High Performance Individuals

READY TO GO GET WHAT’S YOURS?

JOIN NOW FOR LESS

THAN $1/DAY

STILL HAVE QUESTIONS?

WHAT IS THE SUPRA HUMAN DAILY TRAINER?

I created the Supra Human Daily Trainer as an affordable option for everybody to access the most efficient training programs as easily as possible.  Previously working with us was only done with a small quantity custom coaching approach for super high performing individuals.  Our clientele across North America consists of Professional Athletes, Entrepreneurs, and Corporate Executives.  These Custom coaching programs are what we are known for because it’s such a premium service.  

 

The Daily Trainer was put together to give people a different alternative to see what it would be like to be a part of what we do.  Now, you will be able to access workout plans that will undoubtedly get you results faster than you can probably believe. You will know exactly what to do, when to do it, and how through our custom SUPRA HUMAN APP.

 

In addition, you will have access to my team and other members in our private facebook community. This program is like having a team of incredible trainers in your pocket, while executing some of the best thought out training programs so you can stop wasting your time and actually get the results you want. 

WHO AM I?

Today, I am a highly sought-after consultant who teaches high-performance individuals and executive teams how to AUTOMATE CHAMPIONSHIP BEHAVIOR to get CHAMPIONSHIP RESULTS. 

My clientele ranges from Olympians, MLB Players, NFL players, and Corporate Execs to the ordinary person who wants to WIN

Despite never playing a single down of high school football, I reached my childhood dream of playing in the NFL after playing for the University of Utah under legendary coach, Urban Meyer. 

On my Podcast, THE SHOW with John Madsen, I have over 175 episodes of content relating to Mindset and Overall performance with a mission to teach and influence people to GO GET WHAT’S THEIRS.

WHO ARE THE WORKOUT FOR?

Supra Human Workouts are for anyone who’s looking to MAXIMIZE their effort and become EFFICIENT in their routine.  Too many times people are running inefficient strategies when it comes to their exercise, and despite the effort being put in, still look AVERAGE AF.

 

It is 100% possible to Look, Feel, and Perform like a complete savage with 4 workouts per week for 60 minutes.  You don’t need 7.  You don’t need 2 hour sessions.  And you don’t need 2x/day.  

 

This program is not for those who are trying to win body building competitions.  I don’t give a shit about that.  This is for the Dads who are also entrepreneurs, executives, and Leaders who want to be in elite shape while fulfilling their monetary and familial obligations and desires at the same time.  

This program serves the purpose and need for MAXIMUM EFFICIENCY so that you stop wasting valuable time.  Every single week you will know exactly what to do, how to do it, and how much of it to do.  It takes out all the guesswork.  

This is for Beginners, Intermediates and Advanced trainees because you will be able to scale with intensity and effort.  I personally use this program and continue to get better every single year.  

HOW OFTEN DO THE WORKOUTS CHANGE?

All the workouts will change every 2-4 weeks.  You will see slight modifications for rep ranges from week to week.  But we will stay with the same cycle for 2-4 weeks so that we can make progress because progress is the name of the game.  You can’t progress if you constantly change everything up everytime you walk into the gym.  The fallacy of “confusing your muscles” is idiotic.  Sorry not sorry. 

Movements, rep ranges, rest periods, etc will change enough to elicit adaptation in your body and often enough to mitigate plateaus.  Programming is an art, and we are Artists.  That’s why you are here.  

Exercise is for amateurs.  Training is why pros become pros.  We don’t do things that have no rhyme or reason.  Everything you see in your app has a purpose, or it wouldn’t be there. 

WHAT ABOUT THE NUTRITION?

It’s very true that for alot of you Dialing in your Nutrition is 80% of the battle.  We have a full blown coaching service for people who want a 100% custom approach, which I believe is always the fastest way from point A to Point B.  

For subscribers of the Supra Human Daily Trainer, We include our Supra Human Foods Guide that will help you choose foods that are best suited for body composition and performance. 

Cookie cutter Nutrition programs, books, and generalization gets general results.  So our guides are given to help you make the best decisions that will move the needle for you.  

You will have an opportunity to purchase our Supra Human Rapid Fat Loss system that will completely customize and optimize a specific plan for YOU.  If you decide to go that route and follow it to a T, you will enjoy a fast track to your goals.  

For some of you with even bigger goals, our custom coaching serve will be available if you decide you want to take part in one of the coaching programs were most well known for that will give you both the result, and the education to take with you for the rest of your life. 

WHAT MAKES THE SUPRA HUMAN DAILY TRAINER DIFFERENT?

It’s no secret that you can go on youtube, or google a training program off the internet for free right now.  The issue with that is that you will still have to sift, sort, and figure out if you believe in it enough to give the effort required for the result.  

With the Supra Human Daily Trainer you will have an ever evolving program that will take you through different phases and different areas of focus for long term, sustainable, and efficient growth.  

In addition to taking out all the guesswork, you will be part of a company and connected to 1000’s of members who are all on the very narrow journey of creating excellence in every area of their lives.  Part of the magic is the environment.  

I know what it feels like to chase excellence in sport, my physical presence, in business, and as a father.  So I Created a company that caters to the specific people who care about the same things and made it one of the most efficient programs you could possibly be apart of.  

For less than 1$ per day you will feel like you have an elite level coach in your pocket, with a calendar that has already mapped out what you need to do and when. 

IF you want to take it to the next level, you can become apart of our elite coaching program where every single thing is a tailored fit specifically for you.  And for those who just want to see what it will feel like to have a massively effective Training program for less than 1$/Day, there is no better option. See you on the inside.  Or Best of luck either way.